Healthy, glowing skin isn’t just about the creams and serums you put on it—it starts with what you eat. While skincare products help maintain your skin’s appearance, your diet plays a key role in how your skin looks and feels. A nutrient-rich diet can promote hydration, prevent breakouts, and even slow the signs of aging....
Read more here: Diet for Healthy Skin: Nourish Your Skin from the Inside Out